CONQUERING THE CIRCLE TWIRL

Conquering the Circle Twirl

Landing the perfect circle twirl can seem difficult, but with dedicated practice and some tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong foundation to avoid falling your balance during the twirl. Next, focus on keeping your core engaged and your arms extended evenly. This will help you keep a smooth

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Recognizing Sensory Processing Disorder in Children

Sensory processing disorder can affect how children interpret sensory information. This difference implies that a child might encounter challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder could find loud noises overwhelming, or certain surfaces may feel uncomfo

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Cultivating Kindness: A Guide to Loving Yourself

Embracing showing love is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by being present in the momentChallenge negative self-talk by replacing it with positive affirmations

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Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana scoring late goals in a thrilling mat

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